With all the winter weather lately, you might find yourself indoors a little more on the boring treadmill. But, it doesn’t have to be boring, especially when you use your Niki G HIIT 5k!
Mix up your run with this high intensity interval training 5k which will rev up your metabolism and help you burn fat MORE effectively than just a stead-state run. Plus it can help you improve your speed.
After you complete your HIIT 5k, check-in and let us know how your HIIT 5k went for you with hashtag #nikig5kaday on Instagram, Twitter or Facebook!
You can also follow us at @nikigfitness and @nikigsbootcamp!
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