Spring Challenge Week One

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Welcome to Week One of Niki G’s Spring Challenge! 

If you are not enrolled into the challenge, join now for all the updates!

Below are your daily workouts for the week. They are all a simplified, at-home version of my boot camp workouts we give at Niki G’s Boot Camp!

Don’t forget to choose one rest day and follow your Niki G Nutrition Plan for best results!

 

DAY ONE

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Day Two

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Day Three

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Day Four

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Day Five

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Day Six

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